Say NO to B.O. – Go Native!

B.O.  It’s just one of those things that is not socially acceptable, unless you are living in a commune or hiking the Pacific Crest Trail. I’m going to go out on a limb here and say that I don’t think any of those people are reading this blog. 😂

In my pre-teen or early teen years I started using deodorant (mostly because it was cool and a bit because I needed it).  I progressed from Teen Spirit to Secret to Dove and that’s where it ended. I have tried all varieties of Dove over the last 15 years, but recently noticed that it hasn’t been working as well.

About that same time, a friend of mine (thanks Jenna!), asked if I had ever tried Native deodorant. I had heard of Native but never really gave it a second look.  Since I am trying to eat/live more simply (I had a party in the Target aisle when I found a 4 ingredient granola bar for the baby), I thought I might as well try to do the same for the things I put on my body.

I love the fact that Native deodorant is aluminum free – which helps with the laundry situation and clogged pores.  (It is also parabens, phthalates, and talc free.) If you are like me, you might wonder if all of those eliminated ingredients would make the deodorant less effective, so I tested it out in several scenarios.  My first test was a day at the office, not much activity, but can we say stress sweat?!? 😂  The Native deodorant passed with flying colors! The second test was a high intensity workout AFTER a day at work. I didn’t reapply and jumped into the workout. This was another success! I was super sweaty but didn’t have that dreaded B.O. smell. The third test was a day at home with my two toddlers. It was an 85 degree day and we were in and out of the house. I probably sweated the most this day. While I didn’t HAVE to reapply, I started feeling a bit gross, so I swiped on a couple more times. 😂

Native gives some helpful tips when making the switch:

One drawback is that you can’t pick up Native in local stores. However, they do offer a subscription, so you aren’t stuck without deodorant! Also, it’s free shipping and free returns (music to my ears). I would definitely recommend Native and hope you like it as much as I do! If you order now, you also get a free travel sized deodorant, here: Native.

We’d love to hear your deodorant experiences. Let us know if you make the switch!

XOXO,

Lauren

 

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We Love Our Teachers and Here’s How To Show it!

I know you all have seen the teachers strikes in the national news. No matter where you fall on the teacher’s salary issue, I think we can all agree that there are some teachers we want to go above and beyond for! We want to show them our love, support and gratitude for taking care of/teaching/nurturing/mentoring/coaching our kids! If you are anything like me, every April I have the same conversation with my mom friends about…you guessed it, what are we going to get our kids’ teachers for Teacher Appreciation Day! Sure, there are the old stand-bys of flowers and  candy, and those moms that have it pulled together enough to present a gorgeous pinterest creation, but I wanted some new ideas.

Enter my first college roommate, Deborah Penwell:

She is an elementary school teacher and mom, so she has tons of experience on both the giving and receiving ends of Teacher Appreciation Day.  Here is her take on gift ideas:

As I was thinking about how to best write this, I didn’t want it to come across as “Go buy something for your kids teacher!” but as a way to look at really appreciating the people who spend SO much time with your children for 180ish days.

I love the teachers that my son has had since he started Kindergarten. He’s now in 2nd Grade and has had some really wonderful teachers work with him. They nurture him, teach him compassion & kindness, give him band aids when he’s hurt, rub his back when he’s having a rough day, smile and laugh at his stories when they could be working on other things, make a huge deal when he does well on his work, and the biggest…have patience with him when he may be getting on their last nerves! For these reasons along with MANY others, I want them to truly know how special they are to me! I totally understand that we aren’t going to love every teacher that our children have. I mean, really…who likes everyone person that they’ve ever met??? Keep in mind though that these are the women and men who are with our children all day. Are there a few bad apples? Sure. For the most part though, the teachers I know are AMAZING. They are at school hours more a week than the 7:30-3:15 day. They take work home so that the needs of their students can be met. They would literally sacrifice their lives for their students as we’ve seen far too many times in the past few years. So for one week…or throughout the year if you want, why not show them a little love for all of the things they do for our babies!

On to the goodies! Okay, I know not everyone has the same budget. Some of us aren’t even in the same ball park so I’m going to give several different ideas. I want to preface these ideas by saying that most teachers don’t expect anything. I can honestly say that a heartfelt note of thanks or encouragement is a HUGE deal for us. Some of my most cherished gifts are notes from parents where they shared how much they thought of me. One of the quickest ways to make a teacher cry!

A great way to find out what your child’s teacher likes is a quick questionnaire. It can be as short or thorough as you want it to be. Some good questions to start with are: What is your favorite snack? What is your favorite restaurant? What are your monogram initials? What size shirt do you wear? What are your favorite colors? Are there any foods that you are allergic to or try to stay away from? With just a few questions, you have all the information you need for some pretty awesome gifts. Your child will probably be able to give you some good ideas too. For instance, my students know that I love coffee. They comment on it pretty frequently.

Oh My Stars Designs https://www.facebook.com/ohmystarsdesign/ has some great teacher gifts! She can put just about any design on a shirt or tumbler. And ALL.THE.GLITTER!!! I love my pen holder that I got from her shop. It’s perfect for Flair pens or Sharpies! Flair pens are a new favorite desk item of mine this year. https://www.amazon.com/Paper-Mate-Medium-Limited-1982970/dp/B01M306M92/ref=sr_1_10?s=office-products&ie=UTF8&qid=1523494242&sr=1-10&keywords=flair+pens Since her items are custom made, make sure you check on her time line before ordering!

A pretty easy to pick up gift is blank notecards and pens. It may sound silly, but teachers go through a lot each year. I know that I try to write thank you notes for my students when they give me something. TJ Maxx, Hobby Lobby, and Amazon all have some great ones. I’ve also ordered these before and they were super cute! https://www.peartree.com/teacher-stationery/aligned-apple-mini-note-cards-teacher-stationery/p/PTG5979NTFC2-KT/ Look for promo codes first and it’s even more affordable.

Bluestone Sign Co. https://www.facebook.com/bluestonesignco/ has adorable signs. She has some premade signs available and also takes custom orders. Again, make sure to check the time lines before ordering so you know if it will be finished on time.

Gift cards to local restaurants, coffee shops, and bakeries are also a big winner. You could also go in with a couple of other parents for a gift certificate to a nicer restaurant as well.

Another option to really spoil a teacher is to go in with several other parents and get a gift certificate for a massage or mani/pedi!

I hope this has helped you all think of some ways to show you appreciate everything that a teacher does for your child each day.

Thanks Debbie! These are awesome ideas, in plenty of time to make those teachers feel special and appreciated.

Guest contributor Deborah Penwell lives in North Carolina, but is originally from wild, wonderful, West Virginia. She taught 4th grade for one year and 3rd grade for the past 12 years.  She enjoys her family, coffee, the beach and traveling.

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Couples Workout – Marriage Maker or Breaker?

In this month of love, John and I tried something that we have never done before. While it took a bit of convincing, we finally decided to take the plunge. We tried – wait for it – a COUPLES BOOTCAMP class! If your read my bucket list post, you know that a goal of mine this year is healthy living and adventure. This class seemed to check both boxes…and what says love more than couples bootcamp??

John and I generally don’t workout together, besides the occasional tennis game or walk. So, I thought this would be a fun way to connect and get a good workout in! (Side note: He joined me for a couple of weeks during a P90X kick I was on, but after spending an uncomfortable amount of time and eventually getting stuck in frog pose, during the Yoga day, he was out.)

If you checked out the Acro Yoga or Aerial Yoga posts, you know that I am all “gung-ho” about signing up for new workouts, but when the rubber meets the road, I freak out! So, this time was no different, but I tried to put on a brave face for John. I’m not a total bootcamp class newbie (usually end up puking my guts out at minute 40) but this was John’s first time. I won’t say that I gave him ALL the facts about the workout we were about to do, but thought I prepared him enough to not be totally caught off guard. (John is one of those annoying people that doesn’t work out regularly, but can join in and outwork me, so I didn’t feel too bad.) When we got to the gym and he saw the set up below, John gave me one of his “looks”, followed by a characteristic *sigh*…he he.

We were divided into groups of three couples and circulated through several stations. Our trainer, Brittany, kept us “motivated” and on track. She and her training partner were super encouraging and took special care to make sure we had good form and knew what we were supposed to do (especially for those of us who probably had a “deer in the headlights” look).

I would totally recommend this bootcamp class! You can catch it every Saturday morning at the HIT center. Take your gal-pal, bestie, or significant other and have a fun, calorie torching workout before 10am!

XOXO,

Lauren

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